sparked articles

I love LOVE. Every kind of love. Each kind has its important place in our health and wholeness. I want you to love LOVE too! And to get more of it!

It’s so easy to get bogged down in all the noise and details. All the different books, blogs, and opinions on what’s right in relationships. We’re all so different and pair up with so many other different human beings that there can’t possibly be just one best way to creating healthy relationships. Or even just a few best ways.

The truth is that love quirks because no one is normal, and all love has its quirks.

I’m here to simplify relationships, connections, and love for you, so that you can find what’s right for your life. We’re making LOVE and connections accessible to everyone. We’ll start off with the big ideas for those of you who like to get the gist and then jet. Then we’ll expand the big ideas for those who are more detail oriented and, finally, we’ll jump into some examples for those of you that need tangible connections to real life.  

Embracing Vulnerability

Embracing Vulnerability

Embracing Vulnerability: Valentine's Day in Vancouver doesn't have to be just another date night filled with the pressures of grand gestures. It's time to rethink how we celebrate love, moving beyond overcrowded restaurants and commercial expectations. As a Couples...

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Fresh Starts for Relationships

Fresh Starts for Relationships

We have all made it into another new year. Even though January can hold a lot of the worst weather and the days are still short, the light of the first is in its fresh start vibes.

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Cups of Cheer!

Cups of Cheer!

Days are getting darker and celebrating holidays with family, friends and our partners will be upon us in a blink of an eye. For many of us, trying to balance all these relationship dynamics can be stressful. But why do we also stress at our partners? The strain of...

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